Live Coaching Session
- 1 hr1 hour
- 49 US dollars$49
- Gellert Park or Skyline
- 60 min 1 on 1 in person session with an RRCA Certified Coach. - Workouts designed to meet your running/fitness goals. - Proper warm-up, specific stretches, and cool down techniques. - Running drills, mobility, and strength exercises. - Running form review and analysis. - Monitoring proper pace and provides motivation. - Weekly check-ins through text or email during the duration of your session package. - Coach's personal recommendations on running shoes, nutrition, gear, and local/out of area races. *Waiver, participation agreement, and athlete questionnaire must be signed, printed, and turned in before initial workout session. (1st time clients) *Workouts will be held at the following location: Gellert Park (free street and lot parking) 50 Wembley Dr. Daly City CA 94015 or Skyline College (free public parking across from track) 3300 College Dr. San Bruno CA 94066 Please wear proper workout attire for specific weather conditions (ex. running shoes, shorts and shirt if it's sunny, bundle up if cold). If heavy rain occurs, you may reschedule your session up to 48 hours beforehand. *If you purchase a 4 or 8 session plan, after you book your first session and pay please contact your Coach to setup and book your remaining sessions. Payments can be made online or cash in person.
*All sales are final. You may reschedule a session one time up to 48 hours before start time. Day of cancellations made will be charged for the training session. *Sessions must be used within a 3 month period from date of signup.