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Looking for more tips and training? Valiant Running E-books for Sale!

Interested in getting more information to read and keep for yourself? Please check out the SHOP section on our website www.valiantrunning.com/shop Here you will find downloadable e-books you can purchase with training tips, plans, and inspirational stories pertaining to the world of running and fitness!



Disclaimer: I’m not a fitness expert, medical doctor or registered dietician. This blog is solely to share my experiences in running, fitness and nutrition. In regards to your health, please do your own study and exploration. Everything I share here comes from personal experiences, knowledge gained from sources, and is based off my own lifestyle. If you are in need of specific advice in any of these areas, please contact your own health professional.



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