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4 Common Runner Concerns and How to Defeat Them
We all get nervous at some point, and we all have our own set of fears. These fears and concerns typically shine through the most when we...

Valiant Running
Nov 23, 20243 min read


5 Energy Boosting Snacks for Adults
5 Energy Boosting Snacks for Adults Being an adult is hard and it requires a lot of energy to complete the seemingly endless daily tasks....

Valiant Running
Dec 1, 20213 min read


Fuel Your Body: Meal Tips for Runners
Cardio is the quickest way to burn calories and fat, but it is crucial to replace most of those calories especially if you are not trying...

Valiant Running
Mar 18, 20213 min read
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